Cucumber Basil Smoothie

I have a basic recipe fort smoothies that I embellish on with various things (such as dandelion leaves).  I use frozen strawberries, a banana, and kefir and then add other ingredients as desired.  This time I used cucumber and basil.

Cucumber Basil Smoothie

4-5 slices cucumber

1 full banana

2 leaves of basil

a handful of frozen strawberries

about 1/2 a cup kefir (don’t bother measuring, just know more kefir = more liquid smoothie)

Blend.  Enjoy.


It was really good.  Very cooling on a summer day.  There was first the taste of strawberry and then the after taste of basil.  The cucumber adds a bit of froth and coolness to the smoothie.


One thought on “Cucumber Basil Smoothie

  1. Pingback: Frozen Strawberry Basil Margaritas «Dizzy Busy and Hungry!

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